via robbwolf.com

via thehealthyskeptic.org

Part of the problem is that there are now a number of authors and bloggers – from Mark Sisson to Kurt Harris to Robb Wolf to Paul Jaminet to myself – that advocate what might generally be called a Paleo diet, but with slight variations in each case. This has unfortunately led to some confusion for people new to the “Paleo diet” [...]

Lead paragraph:

Since posting the piece on ketone bodies and their causing breathalyzer problems I’ve had enough comments and emails to make me realize that there are probably many people unsure of what ketones really are, where they come from and why. Let’s take a look at the goals and priorities of our metabolic system to see what happens. Fear not, I’m going to try to keep the biochemistry to a minimum.[...]

Nice, clear article on how carb-restricted diets work. Ketosis and Ketoacidosis and not the same thing, but some MDs thing they are. Thus they create a lot of FUD around dietary practices that restrict carbs to the 100 to 150 gm per day.